Dance for Dementia: Wandsworth

Nurturing mind and body through stimulating dance classes

Dance for Dementia by DanceWest supports adults living with Dementia, in Wandsworth to build physical confidence and develop cognitive stimulation. Dance combines physical and cognitive stimulation. Research has shown that learning movement can slow down the effects of Dementia on the body and brain.

Dementia is the umbrella term used to describe a group of illnesses which impact a person’s thinking, memory and reasoning, and have a huge impact on a person’s ability to be independent and navigate daily life. Picking up steps, improvisation challenges and changes in the choreography from week to week help to provide a mental and a physical workout.

Our sessions enable adults to move to develop strength, balance and have fun.

We have partnered with Royal Trinity Hospice and Welcome to Wandsworth to deliver this programme in Summer and Autumn 2025. This particular programme is exclusively for people living in Wandsworth and their carers. Not a Wandsworth resident? Don’t worry! we offer similar sessions in other areas - please click below to find one near you.

Find a Dance for Dementia class near me!

TASTER SESSION 22ND MAY 2025

Join us for a taster. No experience is needed - just come along, enjoy the music, and experience the benefits of movement in a supportive and welcoming environment.

This is a free, no-obligation session, offering a chance to try something new and see if it’s right for you.

Time: 2pm - 4pm (movement from 2pm - 3pm, light refreshments and socialising in the cafe from 3pm)

Location: Royal Trinity Hospice, 30 Clapham Common North Side, SW4 0RN
Cost: Free
How to book: Complete the sign up form below or enquire via email community@dancewest.co.uk or by telephone 0749451307

We look forward to welcoming you!

Sign up for dance for Dementia Wandsworth

Summer 2025 (classes will continue in the Autumn)

First class: Monday 2nd June
Last class: Monday 14th July
Time: 2pm - 4pm (movement from 2pm - 3pm, light refreshments and socialising in the cafe from 3pm)
Location: Royal Trinity Hospice, 30 Clapham Common North Side, SW4 0RN
Cost: Free
How to book: Complete the sign up form above or enquire via email community@dancewest.co.uk or by telephone 07494513079

Can I drop in anytime?: Yes but we prefer if you book in advance

Where do I go when I arrive: Our team will greet everyone in reception and show you to the session.

What do I need to bring with me: We suggest bringing water with you and wearing comfortable clothing for moving.

I need to dance seated is that ok?: Yes we accommodate seated and active (standing) dancers.

Are carers welcome: Yes we welcome carers and love it when the carer takes part too. Your carer can join in the dancing or take a moment to pause in the cafe at anytime during the session.

I don't dance or exercise. Can I take part?: Our classes are gentle and are guided by you. We will listen and support you to participate as best you can. We are a small and friendly team, come along and give it a go!

So, here’s the thing …

We’re a small charity on a mission to make dance a catalyst for positive change in our community. But nothing comes for free (ok some of our classes and activities do). We rely on the generous donations of our supporters.

Help us keep changing lives through dance – CLICK HERE to donate today

We’re grateful to the following people for their generous support for this project: