Dance for Dementia

Nurturing mind and body through stimulating dance classes

Dance for Dementia by DanceWest supports adults living with Dementia to build physical confidence and develop cognitive stimulation. Dance combines physical and cognitive stimulation. Research has shown that learning movement can slow down the effects of Dementia on the body and brain.

Picking up steps, improvisation challenges and changes in the choreography from week to week help to provide a mental and a physical workout. 

Our sessions enable adults to move to develop strength, balance and have fun. We deliver Dance for Dementia in care homes, community centres and sheltered housing.

Spring 2025

• Cost for the classes: Free

• How to book: info@dancewest.co.uk or by telephone 07494513079 

Hammersmith:

• Day: Monday

• Time: 10.45am - 11.45am. 

• Dates: 13th January - 31st March (no class 17th February)

• Where: London MINDSPORT Centre, 

  21 Dalling Rd, Hammersmith,  W6 0JD

Can I drop in anytime?: Yes but we prefer if you book in advance

Where do I go when I arrive: Our DanceWest team will greet everyone in reception and show you to the session led by DanceWest teacher Jane. 

What do I need to bring with me: We suggest bringing water with you and wearing comfortable clothing for moving. 

I need to dance seated is that OK?: Yes we accommodate seated and active (standing) dancers. 

Are carers welcome: Yes we welcome carers and love it when the carer takes part too. 

I don't dance or exercise. Can I take part?: Our classes are gentle and are guided by you. We will listen and support you to participate as best you can. We are a small and friendly team, come along and give it a go!  

Partner with us

We are delivering classes in partnership with day centres, sheltered housing and care homes. If you would like further information please contact: julia@dancewest.co.uk

So, here’s the thing …

We’re a small charity on a mission to make dance a catalyst for positive change in our community. But nothing comes for free (ok some of our classes and activities do). We rely on the generous donations of our supporters.

Help us keep changing lives through dance – CLICK HERE to donate today

We’re grateful to the following people for their generous support for this project: